We must look closer into the ways that we can improve the quality of the food we eat.
Start today and make the transition from cooked devitalized foods to foods that actually feed your cells because they have been left whole and kept in their natural state. Raw and sprouted foods are replete with active enzymes that can communicate chemically and electrically with the cells in the body. It takes approximately three days of living on raw vegetables, fruits and their juices to
free oneself of the additions from processed foods. Processed foods are full of excitotoxins such as preservatives, chemical additives and artificial colorings…to name a few! These are actually neurotoxins that stimulate the brain to seek out more and more excitotoxins. This vicious cycle is much like the addition heroin addicts have to heroin.
Processed foods will never nourish the cells of the body with nutrients. That is why shortly after eating people are still hungry. They end up over eating getting too many empty calories trying to satisfy their hunger.
Your nutrition can be improved greatly through juicing vegetables. Vegetable juices build muscles for the tissues in the body. They are loaded with organic vitamins and minerals and full of active enzymes readily available to communicate with the cells of the body. Fruit juices are filled with antioxidants and vitamins and they are your cleansers.
Many things happen immediately when you start to feed your cells. The body becomes replete with nutrients and each cell starts to respond by excreting indigenous waste that has built up over the years. Trillions of your cells start to ‘clean house’. Your body will find every avenue of elimination to get rid of this waste. It will use the colon, kidneys, skin and respiration to excrete all this cellular waste. Keep yourself internally cleansed to prevent toxic cellular waste from accumulating inside your body.