Colon Hydrotherapy and Raw Foods Consulting

BRANDY MASON

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Watermelon, Heirloom Tomato, Cucumber, and Herb Salad Recipe

Here is a great recipe that can be put together after a quick trip to the farmers market!

Compliments of Sarma Melngalis from the “Get the Glow” Living Raw Food

8 cups of cubed watermelon
8 cups of heirloom or other tomatoes, cut into a large dice
4 cups of English cucumbers, cut into a medium dice
1 small bunch of Italian parsley, stemmed and torn into pieces
1 handful of cilantro leaves, torn
1 very small handful of mint leaves cut into chiffonade
2-3 scallions, thinly sliced, (alternatively you can use 1/4 cup of minced red onion)
1 jalapeno, seeded and minced
Juice of 2 freshly squeezed limes
1 cup raw pine nuts
1-2 tablespoons of macadamia nut or avocado oil
1 ripe avocado, peeled pitted and diced
sea salt to taste
freshly ground black pepper, to taste

In a very large bowl toss together all of the ingredients. Enjoy with a large glass of cold kombucha.

Filed Under: Living Foods Recipes

Brandy Mason of Beauty From Within

Carmel Colonics & Raw Foods Consulting
484 E Carmel Dr, Suite 165
Carmel, IN 46032
(317) 690.0536

By Appt. Only / No Walk-Ins
  • Mon-Fri: 8:30 AM-8:30 PM
  • Sat: 8:00 AM-4:00 PM
  • Sun: Closed

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