Have you ever heard the expression, “You are what you eat”?
There is so much truth to that statement because your body is literally made up of the food in which you eat. Therefore what you eat does matter. While the effects may not be seen right away, the effects over time can be dramatic. You won’t gain or lose weight overnight, but bad food choices over time can add up to a disaster.
At Colon Hydrotherapy we will teach you how the digestive system works along with food combining. We will show you how a living foods diet rich in organic vitamins, minerals and active enzymes, will work to make your body achieve its highest level of optimum health. Put vital minerals and nutrients your body desperately seeks.
We offer Living Foods Counseling in Carmel, Indiana, which covers
- Juicing
- Dehydrating
- Sprouting
- Vegan preparation
Raw and Living Foods are foods that still contain enzymes that are not cooked out by heating food over 116 degrees Fahrenheit, which destroys enzymes in food. Also, cooking food changes the molecular structure of the food and living/raw foods have enormously higher nutrient values than the foods that have been cooked.