Living foods recipes do not use any heat over 110 degrees. Some recipes call for a food dehydrator set at no more than 110 degrees. It will involve either raw, sprouted or fermented combination of living foods. For great recipes and more please visit my living foods recipes.
Large Risks with Animal Flesh and Dairy
Why do you want to stay away from all animal flesh and dairy as a protein source?
It is not well known to the average individual, but all people have cancer cells throughout their body. Our immune system typically fights about 6 major cancers in a lifetime. The reason many of these cancers don’t fully develop is due to two very important pancreatic enzymes (trypsin and chymotrypsin.) These two enzymes are responsible for dissolving the protective protein coating that surrounds cancer cells. Once the body dissolves the protective coating around the diseased cells, the cell is then more visible to our immune system which eradicates the danger quickly and early, without us even knowing it.
Protein from all animal sources (beef, chicken, pork, lamb, fish, casein from dairy) requires large amounts of trypsin and chymotrypsin from the pancreas for digestion. A constant diet of animal protein drains your “enzyme bank”, thus leaving many cancer cells undetected with their protective coats intact. Most people don’t get cancer overnight. Cancer usually takes years to develop. T. Colin Campbell, PHD showed conclusively in The China Study that animal protein dramatically increases the risk of humans developing clinical cancers and the role that these two pancreatic enzymes play is just one of the many reasons why.
Counseling Package
Raw and Living Foods are foods that still contain enzymes that are not cooked out by heating food over 116 degrees Fahrenheit, which destroys enzymes in food. Also, cooking food changes the molecular structure of the food and living/raw foods have enormously higher nutrient values than the foods that have been cooked.
Package includes: CD from renowned raw foodist Fred Bisci (Raw for 30 years), valuable information on:
- Living Foods Lifestyle
- Food Combining
- Juicing
- Dehydration of Raw Foods
- Detoxification
- Superfoods
To schedule a Living Foods Nutritional Counseling Package contact us.
Nutrition Improvement
We must look closer into the ways that we can improve the quality of the food we eat.
Start today and make the transition from cooked devitalized foods to foods that actually feed your cells because they have been left whole and kept in their natural state. Raw and sprouted foods are replete with active enzymes that can communicate chemically and electrically with the cells in the body. It takes approximately three days of living on raw vegetables, fruits and their juices to
free oneself of the additions from processed foods. Processed foods are full of excitotoxins such as preservatives, chemical additives and artificial colorings…to name a few! These are actually neurotoxins that stimulate the brain to seek out more and more excitotoxins. This vicious cycle is much like the addition heroin addicts have to heroin.
Processed foods will never nourish the cells of the body with nutrients. That is why shortly after eating people are still hungry. They end up over eating getting too many empty calories trying to satisfy their hunger.
Your nutrition can be improved greatly through juicing vegetables. Vegetable juices build muscles for the tissues in the body. They are loaded with organic vitamins and minerals and full of active enzymes readily available to communicate with the cells of the body. Fruit juices are filled with antioxidants and vitamins and they are your cleansers.
Many things happen immediately when you start to feed your cells. The body becomes replete with nutrients and each cell starts to respond by excreting indigenous waste that has built up over the years. Trillions of your cells start to ‘clean house’. Your body will find every avenue of elimination to get rid of this waste. It will use the colon, kidneys, skin and respiration to excrete all this cellular waste. Keep yourself internally cleansed to prevent toxic cellular waste from accumulating inside your body.
Why Colon Hydrotherapy?
Virtually every organ/gland and cell in the body is affected by the condition of the large intestines (colon). The body constantly produces cellular waste along with waste from undigested foods. It is important to cleanse the colon on a regular basis so that waste materials are not reabsorbed back into the bloodstream. The average person carries around 5 to 15 pounds of fecal matter that is chronically retained on the walls of the colon from a poor diet of over processed foods. After several years on a diet of denatured foods, the colon lacks the ability to absorb essential electrolytes and water. This leaves an inflamed intestinal lining in which beneficial bacterial cannot grow.
The Standard American Diet (The SAD diet) is mostly void of the basic nutrients that are needed in order to run an optimum digestive system. When a good portion of your diet is full of pastey chemical laden substances, it is hard for colon peristalsis to occur regularly. Over the years, the large intestines becomes sluggish which creates an environment of toxic gases from putrification and fermentation. These gases are reabsorbed back to the liver causing you to become lethargic and potentially ill.